CBD Coffee: A Healthy New Addiction
When you sip that first cup of coffee in your morning, you probably think of it as a vital ingredient to starting your day off successfully.
While some people feel that they don’t function well without that shot of caffeine in their morning or midday coffee break, after mealtime, or even bedtime, others dream of enjoying coffee but can’t handle the caffeine and its side effects. Ah, caffeine, the stimulant that wakes you up and gets you feeling perky.
With the new buzz out there about combining coffee and CBD, you might be asking yourself, is this for real? Is this combination even safe? How does that work? To understand more about this popular new sensation in coffee drinking, let’s break down what CBD is.
What Is CBD Oil?
CBD stands for Cannabidiol and is an active element of marijuana, also known as cannabis. When used in its pure form, without other added ingredients or additional cannabis components, CBD is not addictive. You won’t get high, and there are no psychoactive effects! In fact, it is known for having a relaxing and calming effect.
CBD Benefits
Benefits include a deeper, more restful sleep, pain relief, and alleviation of anxiety and depression. Another added benefit is that CBD helps boost your immune system.
The World Health Organization has released its findings on CBD, stating that it is a substance considered safe for human consumption and has potentially powerful health benefits, especially in the areas of anxiety, seizures, and pain relief.
After years of taboo due to its relationship with marijuana, health care experts are now taking a closer look at CBD and its advantages. Some researchers believe that CBD works indirectly with our body’s ability to regulate appetite, pain, and sleep.
It assists our regulatory system to function as it should, as opposed to healing it. Ultimately the use of CBD may help our bodies achieve balance.
CBD and Coffee
While not a new idea, CBD coffee is gaining a reputation as a great alternative to regular coffee. So, what happens when you mix CBD oil with coffee? When you think about it, coffee contains the stimulant caffeine while CBD works in the way of a relaxant. They counteract each other—it’s a match made in coffee heaven!
The rich aroma and flavor of a good cup of coffee made from freshly roasted beans are almost irresistible. Would-be coffee lovers that experience headaches, jitters, and insomnia due to the caffeine content find that these side effects outweigh the enjoyment. Adding CBD to coffee means you can enjoy your coffee without worry.
If you love coffee and want the benefits of CBD, then it is worth trying CBD Coffee. The best examples are those made with freshly roasted coffee beans and just the right amount of CBD oil to deliver the benefits without compromising the rich coffee taste.
Here at Kona Gold, we are excited to be releasing our own blend of CBD coffee, made with medium/dark Kona Gold whole bean coffee. It takes 24 hours for our premium roasted beans to infuse with the CBD oil. The result is a coffee blend made in heaven.
Read About: Pairing Kona Coffee With Rum Cakes
Unlocking CBD Coffee Benefits For Your Health
CBD coffee, a fusion of cannabidiol (CBD) and traditional coffee, brings together the health benefits of both. CBD, a non-psychoactive compound found in cannabis, is lauded for its potential therapeutic properties. Studies suggest CBD may offer anti-inflammatory, anti-anxiety, and pain-relieving benefits. For instance, a 2015 review in Neurotherapeutics found that CBD showed promise in reducing anxiety behaviors relevant to multiple disorders. Additionally, a study published in the European Journal of Pain indicated that topical CBD application had therapeutic potential for relief of arthritis pain-related behaviors and inflammation without evident side-effects.
Coffee, on the other hand, is renowned for its high antioxidant content. Research has linked coffee consumption to a reduced risk of diseases such as Parkinson's and Alzheimer's, as per studies in the Journal of Alzheimer's Disease and the Journal of Parkinson's Disease. The antioxidants in coffee, combined with the potential health benefits of CBD, make CBD coffee a compelling choice for health-conscious individuals.
Therapeutically, CBD coffee could play a role in managing stress, enhancing mental clarity, and potentially alleviating symptoms of medical conditions. The calming effects of CBD may counterbalance the jitters sometimes associated with caffeine, leading to a more focused and relaxed state.
The World of CBD Infused Coffee Products
The market for CBD-infused coffee products is diverse, offering choices like pre-ground blends, single-serve pods, and even coffee shop options. Pre-ground blends are convenient for traditional brewing methods, while single-serve pods offer a quick and easy alternative. Notable brands like Green Roads and Buddha Beans Coffee Co. are leading the market with their quality offerings.
When brewing CBD coffee, it's crucial to use methods that preserve the integrity of both CBD and coffee compounds. French press or cold brew techniques are effective in extracting the full flavor and benefits. Dosage considerations are key, with the general recommendation being to start with a low dose and adjust based on individual preferences and tolerance.
Customer reviews and ratings are valuable for insights into product quality and efficacy. Consumers often praise CBD coffee for its ability to provide a balanced energy boost without the usual caffeine crash.
Incorporating CBD Coffee into Your Daily Routine
Integrating CBD coffee into your daily routine can enhance overall wellness. Morning consumption can offer a calm start to the day, while an afternoon cup might help in managing stress and maintaining focus. For evening relaxation, a CBD-infused decaf blend could be ideal.
Brewing the perfect cup of CBD coffee involves considering factors like grind size, water temperature, and brewing time. A medium grind works well for most brewing methods, with water temperature ideally just off the boil. Brewing time should be adjusted based on the method, with a typical range being 3-5 minutes.
Starting with a lower CBD dosage is advisable, gradually increasing it to find the right balance. It's important to listen to your body and adjust the dosage to suit your specific needs and lifestyle. This mindful approach ensures that you reap the maximum benefits of CBD coffee without overdoing it.
Bottom Line
Throughout this exploration, we've discovered the multifaceted benefits of CBD coffee, from its potential anti-inflammatory and anti-anxiety properties to its role in enhancing mental clarity. We delved into the diverse world of CBD coffee products, including pre-ground blends and single-serve pods, highlighting top brands and optimal brewing methods.
Practical tips for integrating CBD coffee into daily routines were also shared. Embrace this unique, health-conscious addition to your day, and enjoy the harmonious balance and wellness it brings.
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